It’s been a long time since I spoke about my calf muscle so I thought I would give you an all an update. It is over 7 and a half months since I pulled my calf muscle. In that time I have had a lot of set backs though recent …
It is 2 weeks to the day that I came back from Thailand. In that time I have not been to the gym as my calf muscle is still sore and I didn’t think that there would be much point going down because I wouldn’t be able to do any …
I’ve now been in Koh Pha Ngan for 8 days and as yet I have done nothing constructive. I haven’t did any day trips, I haven’t hired a bike to travel around the island and I haven’t done…..well I haven’t did anything except from drink. I didn’t want to drink …
My pulled calf continues to be a real pain in the ass. Last week my leg was feeling a lot better. I wasn’t limping in any shape or form and touching my calf didn’t hurt either. So I decided to go for a 30 minute run around 6 oçlock in …
I got back yesterday morning after a great weekend in Ireland. It was great catching up with all my friends. We went out in Bray on Friday and Sunday night and on the Saturday we stayed out in the city centre of Dublin. I didn’t take many pictures but my …